(PDF) The Simple Golf Swing System By David Nevogt INTRODUCTION | koko prasetyo -
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Storyset for Figma Illustrations for your Figma projects. Log in Sign up. Go back. No notifications to show yet. Stay tuned! Edit profile. OK, got it. We will not be doing that because we are writing this book to simplify your swing, not complicate it. Hold the club lightly throughout the entire swing. Think about a power hitter in baseball. So it is in golf. To be a good golfer, it's not necessary to have perfect timing; however, you cannot allow poor timing to hurt you to the point where you are missing fairways.
At this point, your focus should be on becoming a consistent golfer. It is important to have realistic goals. Right now, you should have only one goal. The goal is to make solid impact on every shot.
It's an easy technique that will produce fantastic results. You don't need to have a long and complicated back swing to send the ball a long way down the fairway.
Try taking, what you believe to be, a half swing. The ball will go almost as far. It may not leave the clubface with the same speed, but it also will not slice 40 yards to the right. Which shot would you rather have on a golf course? The drill I'm about to teach you will help you consistently keep the ball in the fairway, and give you better accuracy with all of your clubs. Please start with the three pictures below. Understand that the point of these pictures is to get your arms and chest connected.
You should understand the feeling of "being connected" before you try to incorporate this critical step into your golf swing. If you hold the club straight out in front of you, there will be a triangle formed between your arms and chest.
Just focus on keeping the triangle between your arms and chest fixed. Just move your arms with your chest. When your chest stops rotating, your arms also stop. Please see the three pictures below and try it out. Turn to your right, then back around to your left, keeping the triangle between your arms and chest constant at all times.
They are an extension. They are connected. Furthermore, your arms shouldn't be swinging unless your chest is rotating. Don't start swinging your arms without starting the shoulder turn.
Your left elbow remains locked throughout the entire swing. When you complete your shoulder turn, your arms should stop as well. The goal will be to have your left arm exactly parallel to the ground. Your elbow is still locked. When it gets there…STOP. Do not continue to swing your arms. Start your backswing. Focus on keeping your back straight, and your chest out. To help you swing directly around your spine, try focusing on rotating your right shoulder back and around your spine.
If you focus on the right shoulder, your left shoulder will be in the correct position automatically. Keep your left elbow locked. Some of you may be able to turn about 90 degrees around your spine as shown in the picture on the left. Others may only be able to turn 45 degrees around your spine.
Either is okay, but do not start moving other parts of the body to compensate for not being able to make a full shoulder turn. Stop when it gets uncomfortable. When your left arm becomes parallel to the ground, stop your swing. Don't start rotating your shoulders through the ball, leaving your arms to catch up. This is the number one slice-producing move in golf. Your arms and hands are an extension of your chest and shoulders. Don't start the downswing with your arms either.
The result of this will be an inconsistent hook. Please focus on making the arms and hands a direct extension of your chest and shoulders. This is the only timing issue that you need to understand and embrace. It's also very simple and easy to remember, and that is one of our primary goals! Keep the triangle that you have formed between your chest and arms in tact.
Your arms and hands need to be an extension of your chest all the way through your swing. Therefore, to stay connected, you may have to remind yourself consciously to start the downswing with your arms. I said above that you should not start the downswing with your arms, and you shouldn't. But you may have to remind yourself to starting swinging your arms at the top of the backswing, just so they can keep up with your body.
Remember, your hands have further to travel than your body, so it's essential that they "keep up", or the result will be a slice. Turn both shoulders and sides directly around your spine. Keep your left arm locked, and your left wrist locked. Although difficult to see from this camera-angle, the triangle is still perfectly in tact. Remember that your hands should be an extension of your chest at all points during this drill.
Don't be concerned with anything except rotating perfectly around your spine upper and lower , your hands being an extension of your chest, and stopping when your left arm is parallel to the ground. If you are rotating directly around your spine, your hips have turned, and the rest of your lower body is in the correct position automatically. You should feel that your weight has transferred somewhat to the inside of your right leg.
Keep your feet firmly planted on the ground. This is a point of emphasis in the Simple Golf Swing. If you take the time to focus on this drill you are well on your way to having a golf swing that will enable you to keep the ball on the fairway and in play.
Practice this drill times a day for a few days with your heaviest club. Do these repetitions very slowly and deliberately. Feel the way your hands are maintaining their position in front of your chest at all times. Each step is crucial, and dependent on the previous step. Some of the steps are completed simultaneously. It's important that you give each step the same amount of attention. The steps are in the order that you should practice them. Once you feel that you have mastered step one, you can move on to step two.
Don't move on though, until you understand and can perform the present step. You will notice that you are striking the ball better after every step. Remember to approach each step separately. Step 1: Rotate right shoulder around spine As you may have figured out already, the core of simplifying your swing is having a straight axis to turn around. This accomplishes three things. First, it gives your swing a fixed reference. In other words, it lets you come back to where you started.
Second, it makes it possible to take the same swing, over and over again. Finally, it puts you in a position to hit down on the ball, giving you better ball flight. All of these benefits are essential to lowering your handicap. The sooner you learn to make a shoulder turn around your spine, the sooner you will get the benefits of the Simple Golf Swing. Of the steps I will be teaching you, this is the most important because all of the other steps revolve around it.
If you have mastered the timing drill that I went through earlier, this step will be a breeze. Some people have problems swinging around their spine. When you think about getting power from your swing, most likely your first thought is to make a big movement back horizontal with your left shoulder and arm.
This movement will force you to hit behind the ball, and it brings very inconsistent results. There should be no horizontal movement throughout the entire swing process.
This is one of the hardest concepts to grasp, but once it clicks, it will revolutionize your swing. If you learn how to rotate around your spine properly, it will provide an abundance of power delivered directly to the back of the golf ball.
When you make your turn, you should only focus on rotating your right shoulder back and around your spine, keeping your hands in the proper position with regard to your chest.
During the back swing, most people focus only on what the left arm and shoulder are doing. However, you need to be concentrating at this point on what the right arm and shoulder are doing.
It's really a fairly easy concept once you train yourself. At first you may have to exaggerate this step. It will feel very strange for you because you haven't been using your spine as the pivot point for your swing.
Most of you have only been using your upper body to generate club head speed. Usually, the lack of rotation of your hips, torso, and hands has resulted in a weak and unpredictable delivery of power to the golf ball. Everything rotates around your spine. Remember to stay connected hands to chest position as you rotate your right shoulder around your spine. This is very important and will lead us into step two. The picture at left shows the correct setup position from above.
You can see the correct shoulder turn by looking at this picture in conjunction with the picture directly below. Notice that there is no horizontal movement. There should also be no vertical movement. Everything rotates around the spine. Focus on rotating the right side of your body around your spine. The left side will move into place automatically. Imagine the line that has been drawn is your spine axis. When the backswing is made, just rotate everything around that axis.
If you do this properly, you will be on the correct plane. This correct swing plane will help your power, accuracy, and consistency. Keep the left arm locked as shown. The goal of this photo is to show that there is no lateral movement. Simply rotating your right shoulder around your spine. While this may add a bit of power, it will totally throw off your timing.
The results of a wrist cock are slices, hooks, fat shots, etc. Think of the wrists as being totally stiff throughout your backswing. I know this is contradictory to everything that you have heard, but trust me it works.
In step 4 you will learn how to release your wrist through the ball, so please don't be concerned with the loss of power this may cause. You will gain all of it back and more. You need to keep your right elbow on your side as you complete the backswing. Your right elbow won't be in contact with your side when you are in the set-up position, but it will be soon after you start your backswing. You may have heard of the drill where you keep your golf towel in your right armpit throughout the entire swing.
It's a good drill to practice while you are working on this step. The right elbow should remain locked to your right side throughout the backswing. As you can see, the left arm is still locked as well. This step is included for many reasons. First, it helps you swing around your spine and promotes a correct shoulder turn. It's really hard to move your body horizontally, while keeping your right elbow locked to your side at the same time.
So, keeping your elbow in contact with your side will help tremendously in assuring that you swing around your body, every single time. Third, it's a power-producing move because it will put you in a position to easily flip your hands through the ball.
Fourth, keeping your right elbow locked to your side will give you a great point of reference. It keeps your swing plane correct, and is a great indicator of when to stop the back swing. Finally, it helps you to "stay connected" throughout the swing. If you have your right elbow locked at your side, it will be hard to swing your arms without rotating your shoulders and visa versa.
As mentioned above, staying connected and keeping your right elbow locked to your side will provide you with a good reference. During this step you will use this reference to tell you when to end your back swing. Knowing when to end it will be simple. You will end your back swing when the first of two things happens.
Either, your feet will lose firm contact with the ground, or your left arm will become parallel to the ground. When one of these two things happens you will know to stop the back swing. If you are not very flexible, your feet may start to become unplanted first.
You should rotate around your spine as much as possible, while keeping your right elbow locked to your side. Most people will be able to rotate somewhere between 45 and 90 degrees around their spine. If you turn further than this, you will feel that your feet start to become lose their solid contact with the ground. Your feet should remain firmly planted on the ground throughout the back swing. Your left elbow is still locked.
You are taking your backswing, rotating around your spine, and staying connected. At some point during this process, your left arm will become parallel to the ground. Stop the backswing at this point. The farther you swing back, the more control you will lose. You may think that you will be sacrificing power if you take a shorter back swing. So as you can see, this step will provide you with countless benefits. All these benefits, and you only have to remember two things.
Your goal at this point should be to simultaneously swing around your spine and keep your right elbow locked at your side. If you can complete steps one and two, you will notice more power, better accuracy, and repeatable results. You will be on the correct swing plane, and will have eliminated the source of most problems that have lead to poor results in the past.
The picture at left shows the right elbow "locked" to the side of your body. You want to keep contact between the right elbow and your right side. As soon, as you get there, start your downswing. Stay connected all the way through the ball. Your hands and arms only swing as the shoulders rotate. If you start your downswing by rotating your chest, without starting to swing your arms, you will most definitely end up slicing the ball.
If you swing your arms before rotating your chest, you will most likely hook the ball. Staying connected will always produce the straightest ball. During step three, focus on rotating around your spine and staying connected. You may have to consciously start the downswing with your arms.
If you focus only on the rotation of your shoulders through the ball, you will most likely leave your hands behind. Keep your right elbow close to your side as you swing toward the ball Remember the towel drill! During this step your left elbow should still be locked. Keeping your left elbow locked during this step will really help your ball to fly straight, and it will also add power. Focus on staying connected, keeping your left elbow locked, and rotating around your spine.
Then get ready for Step 4. Notice that the triangle is still intact. This ensures that you are connected. The left elbow is still locked. The back is still straight, and you are rotating back around the spine.
This step occurs simultaneously with step three. Not at precisely the same time but during the process of Step 3. The first thing you want to be thinking about is when you start the downswing is to stay connected.
You want to be swinging your arms at the same time as you are rotating your shoulders.
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